Pretty Thursday isn’t it? Can’t believe we are entering the sixth month of the year on Saturday. How time flies! I had a conversation recently with someone that made think about whether what we consume should either be tasty or healthy. He is Igbo by tribe and as telling him I made Oha soup (a […]
It’s been a week full of smoothies and fruits. I hope this has sparked some inspiration for healthy things to try out. While thinking about the ones I have posted here, here, here and here, I realized I have not posted any drink/smoothie with oranges knowing oranges are available almost all year round. If you […]
I am constantly amazed at how a refreshing pineapple drink can be especially when made yourself. There are various ways to make a pineapple drink. This is one of the ways and it is not stressful at all. Did you know that pineapple speeds up the healing of wounds, boosts immunity, prevents cancer amongst many […]
Hey guys, This is a really delicious smoothie especially if you love mangoes really well. Mangoes are seasonal fruits and even though it is going out of season, you can still get to but at the market or pluck from your backyard (if you have a mango tree at home) or a friend’s or a […]
Hello everyone, This smoothie is quite easy and healthy. With the pineapple, I am using coconut again. I found out that there is a lot that can be done with coconut and I am loving it already. We use the milk here without the shaft because we are making a drink. The processed coconut milk […]
Happy weekend lovelies! This weekend has been full of work for me, trying out various recipes, taking pictures which are a bit challenging but we keep getting stronger and better! I am glad to have you here and for the next few weeks, I will be posting smoothie recipes for you to try out. The […]