Have you ever considered improving your snack game? Alternatively, perhaps the better question is: How often do you indulge in snacks? It’s amusing to find myself writing about snacks considering I grew up loving heavy foods. However, the significance of having a quick snack at hand has become evident to me. Especially as a sedentary […]
Happy New Year, everyone! I am thrilled to be alive and ready to embrace all that 2024 has in store! This year, I’m bringing you refreshing recipes to begin your year with. It’s the perfect time to take control of what you eat and opt for healthier choices, including this rich fruit salad recipe! Last […]
Oh, how I love yoghurt! It’s like a breath of fresh air So versatile and easy to enjoy I can have it anytime – breakfast, lunch, or dinner It cheers me up even on tough days
Hey everyone, How are you doing today? I’ve got a question for you all, and I bet it’s one that we’ve all thought about at some point in our food adventure: What’s your take on cooking your own food versus eating out?
This is 2021 with many resolutions and change in lifestyle goals. Some condemn having resolutions every new year, some declare it works only for a few months, while others believe it is a must-have before the new year begins. Whether you decided at the beginning of the year or forgot to, you have TODAY! What […]
The term plant-based first appeared in my vocabulary repertoire two years back and, to me, it became more ubiquitous on social media in 2019. I sincerely wondered what it meant. Now don’t get me wrong. The meaning “plant-based diet” can be easily deciphered from the conjoined word: food made from plants. However, I had never […]
There are many things to be thankful for; amongst many good things such as life, health, and other things money cannot buy. Every time, we seem to forget that God has blessed us with a planet and nature that yields fruits copiously. What is there not to be grateful for? The fresh and clean fruits […]
It’s a new month and I know that you are just like me; very grateful to be alive. Though the year is moving quite fast, it is not too late to pick up a new, good eating habit. Remember, you eat to live! We know valentine is approaching and with the sound of that, comes […]
I’m a big fan of good food products. You must have noticed if you have been a regular visitor on this blog. The reason is simple, the chance of your food tasting great is about 30% higher when you have the right ingredients of high quality. I remember how I struggled with making the perfect […]
After a long time of trying to get to know me, I finally found what makes me happy. It’s food, people! Food makes me happy. Eating food, good food, locally made food. Never stale food, hot food, happy food. Well, with this expensive lifestyle of loving food, while some of us are even struggling to […]
Woohoo! This is my 40th post!!! I feel so elated and thankful to you all for being a part of my journey by reading my posts. If you have not been consistent here, you have probably not subscribed. Can you please take a moment to subscribe so you can get my posts straight into your […]
“Akara was served again. It was a sunny Saturday morning in secondary school. Saturdays came with a lot of ecstasy. It was not just about the “weekend euphoria”. Our breakfast – round and crispy Akara balls fried with Palm oil usually held our feelings high and brought so much joy to the weekend. The weekend […]