Have you ever considered improving your snack game? Alternatively, perhaps the better question is: How often do you indulge in snacks? It’s amusing to find myself writing about snacks considering I grew up loving heavy foods. However, the significance of having a quick snack at hand has become evident to me. Especially as a sedentary […]
Exploring tea is gradually becoming an enjoyable adventure for me, especially as the weather continues to change. Recently, I received a thoughtful gift of dry mint leaves, cinnamon, and cloves — ideal for crafting aromatic tea blends that also offer various health benefits. I used these to create tea which for me meant Warmth in […]
If you’re someone who appreciates the goodness of fresh food, you’re in good company. Fresh food adds a vibrant touch to your meals and allows you to enjoy unprocessed, healthy ingredients. While the benefits of fresh food are numerous, the reality of time can be a challenge, especially when life keeps you on the go. […]
In our fast-paced world, it’s very easy to forget the importance of gratitude for all that we possess and all that we are. However, it is essential to pause and reflect on the multitude of reasons we have to be thankful. Among these reasons, the simple fact of having food to eat is a profound […]
Hey everyone, How are you doing today? I’ve got a question for you all, and I bet it’s one that we’ve all thought about at some point in our food adventure: What’s your take on cooking your own food versus eating out?
Hello there! Apologies for the long break! Thank you for your patience through this long break! How are you doing? Earlier today, while scrolling through Instagram, I stumbled upon a fascinating post by a woman living in the countryside. Let me just say, I absolutely adore countryside homes and all the nature that surrounds them. […]
This is 2021 with many resolutions and change in lifestyle goals. Some condemn having resolutions every new year, some declare it works only for a few months, while others believe it is a must-have before the new year begins. Whether you decided at the beginning of the year or forgot to, you have TODAY! What […]
For I am coconut / and the heart of me / is sweeter / than you know……………..Nikki Grimes Beauty is most times usually hidden in ugly outer shells and for coconut, it is not an exception! The versatility of this fruit (or nut) is one big reason I love it. I took some time to […]
We all know this: doctors wear gloves, engineers wear helmets, and chefs/cooks wear aprons. Peradventure I entered your kitchen, what are the chances of meeting you in an Apron? Recently, I did a survey on apron use and got some interesting responses. Later in this article, I’ll share with you the responses from the survey […]
The term plant-based first appeared in my vocabulary repertoire two years back and, to me, it became more ubiquitous on social media in 2019. I sincerely wondered what it meant. Now don’t get me wrong. The meaning “plant-based diet” can be easily deciphered from the conjoined word: food made from plants. However, I had never […]
There are many things to be thankful for; amongst many good things such as life, health, and other things money cannot buy. Every time, we seem to forget that God has blessed us with a planet and nature that yields fruits copiously. What is there not to be grateful for? The fresh and clean fruits […]
It’s a new month and I know that you are just like me; very grateful to be alive. Though the year is moving quite fast, it is not too late to pick up a new, good eating habit. Remember, you eat to live! We know valentine is approaching and with the sound of that, comes […]